
My radiation treatment began Thursday, and with it came a good dose of anxiety. I thought I was prepared. My doctor told me what to expect. I prayed and then carefully planned out the appointment day. Everything should have been in order. Yet, fear still lurked in the corners of my mind.
While cancer itself is scary, much of the fear comes from not knowing what to expect. It’s fear of the unknown. One minute the news is good, and the next it’s bad. That’s been the roller coaster of our family’s life for the past two months. Only one thing is certain; you can expect the unexpected to happen. With radiation comes hope of eradicating this disease in me. But the thought of cooking my cells to oblivion brought even more fear.
Driving one hour to the hospital gives me time to think, too much time. My mind races with worst case scenarios. I imagine burns, claustorphobia, nause, or stray radiation hitting vital organs.
Soon, I discovered most of those fears are not realized. Longterm effects, definitely do exist (scarring, severe “sunburn” on skin, fragile ribs, sarcomas from the radiation, etc.) But these risks and outcomes don’t outweigh the risk of this particular sarcoma returning. The experience was not pleasant, but so far it has not been bad. The team of doctors, nurses, and technicians did everything possible to make the me comfortable. So far with two treatments down, the radiation hasn’t been painful. Nothing terrible happened; no more bad news was delivered. Yet, I lived as though the worst would happen. Fear ruled me.
Cancer has taught me how precious each moment is. None of us knows what tomorrow holds. Worrying over something we can’t control does no good. Often many our worries are not even realized.
While I thought I was prepared, I wasn’t –not spiritually. For previous appointments, I not only prayed but also memorized Bible verses to comfort me. This time, I hadn’t memorized a verse. I walked into day one of radiation armed only with fear. Life got busy, I prayed but didn’t keep God’s word at the forefront of my thoughts. Instead of my mind focusing on God, I focused on fear.
Some may wonder how memorizing a Bible verse can combat anxiety or fear. For me, it was the equivalent of my Heavenly Father whispering into my ear that He would see me through this. Prayer is my side of the conversation. Scripture is Him speaking back to me. Memorizing scripture imprints His words on my heart so I can carry it with me always. Although I do believe He also reveals Himself in other ways, I’m certain that I am getting His direction, correction, and comfort when I rely on the Bible. God tells us not to fear at least 80 times in the Bible. Rely on Him. Jesus warns us, “Do not worry about tomorrow, for tomorrow will worry about itself. Each day [moment] has enough trouble of its own.” (Matthew 6:34)
Here are a few of my favorite shorter verses on fear. These have been a great comfort to me.
I sought the Lord and He answered me; He delivered me from all my fears. Psalm 34:4
Don’t fear, for I have redeemed you; I have called you by name; you are Mine. Isaiah 43:1
Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. Isaiah 41:10
For God has not given us a spirit of fear, but of power and of love and of a sound mind. Timothy 1:7
Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. John 14:27
For you did not receive the spirit of slavery to fall back into fear, but you have received the Spirit of adoption as sons, by whom we cry, “Abba! Father!” Romans 8:15
Many of these verses have kept my thoughts on Him. I think on his power, love, and his promise to all who believe and trust in him. And, we only need a mustard seed of faith to begin believing. God meets us where we are. We only need to ask.
How do you connect with God during difficult times? How do you keep him as your focus instead of the fear?
Other Bible verses that have helped me combat fear are many of the Psalms and Matthew 6:25-34.
Here is a link to a song by Jason Gray about how useless it is to worry. There is also a video where he talks about the meaning of the song. Behind the Song: Jason Gray